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Cashews

Cashews

Regular price £3.50 GBP
Regular price Sale price £3.50 GBP
Sale Sold out
Tax included. Shipping calculated at checkout.

Cashew nuts, commonly known as cashews, offer a variety of health benefits when consumed as part of a balanced diet. Here are some of the potential benefits of cashews:

  1. Heart Health: Cashews contain monounsaturated and polyunsaturated fats, which are heart-healthy fats that can help reduce LDL cholesterol levels and lower the risk of heart disease.

  2. Rich in Nutrients: Cashews are a good source of essential nutrients, including vitamins like vitamin E, K, and B6, and minerals like copper, magnesium, zinc, and phosphorus.

  3. Weight Management: Despite being calorie-dense, cashews can be a satisfying and nutritious snack option, aiding in weight management due to their protein and healthy fat content.

  4. Blood Sugar Regulation: Cashews have a low glycemic index, which means they have a minimal impact on blood sugar levels, making them a suitable option for individuals with diabetes or those at risk of developing it.

  5. Bone Health: Cashews contain essential minerals like calcium, magnesium, and phosphorus, contributing to maintaining strong and healthy bones.

  6. Improved Digestion: The dietary fiber in cashews supports digestive health and helps prevent constipation.

  7. Brain Health: Cashews are a source of nutrients like magnesium, which may support cognitive function and help maintain brain health.

  8. Antioxidant Properties: Cashews contain antioxidants like vitamin E and certain phytochemicals, which help protect the body's cells from oxidative stress.

  9. Skin Health: The healthy fats and antioxidants in cashews contribute to skin health and may help protect against skin damage.

We take great care to ensure that this product reaches you in perfect condition.

 

Comes in three sizes.

 

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Customer Reviews

Based on 5 reviews
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T
Tell’n the Truth
Best Cashews

These cashews are a great healthy snack.

J
James A Hein
Repeat buyer.

I buy these a lot so I can dress and roast them how I like. They are always fresh. Good product.

C
ColleenW
Good value

Large bag for the.money as I go through alot of cashews for sauces. Good value & quality.

G
Glennie Millard
Just right.

Fresh and flavorful.

c
cryptoman
large and tasty cashews

I have been buying these for a few times now and did not get disappointed. I like the raw taste and the large amount of cashews you get per bag. These cashews are not soft but crunchy which I also like. I recommend this brand as it is good value for money.