Unab, also known as jujube berries, are small, round fruits with a sweet, apple-like flavor when ripe. These berries, originating from the jujube tree, can be eaten fresh or dried, which intensifies their sweetness and gives them a chewy texture similar to dates. Rich in vitamins, minerals, and antioxidants, jujube berries are celebrated for their numerous health benefits, including improving sleep and boosting immunity. They are a versatile ingredient in various culinary dishes and traditional medicines.
